Hydrate And Stay Cool: Concord's Heatwave Advisory From July 8th-24th

Here are five ways you can beat the heat and stay cool.

Webthe warming climate is making them more intense and they're lasting longer.

Webmajor health organizations advise women to take in 1. 6 to 2. 1 liters of water per day and men to take in two to three liters—but those recommendations increase in.

Webprotect yourself and others when it's hot outside by staying cool, staying hydrated, and staying informed.

One final key to staying.

Learn additional tips for staying safe during extreme heat.

CPS: Stay cool and hydrated as extremely hot weather can cause illness

Fortunately, there are some simple steps you can.

Here's what to watch out for and how to stay safe.

That’s why first responders say it’s important to know.

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Webhow to stay safe, hydrated, and cool during this week’s heat wave.

Webspending time outside in scorching weather can put you at risk of heat stroke or exhaustion.

Webif you feel dizzy, weak, anxious or have intense thirst and headache during a heatwave, it is best to move to a cool place as soon as possible and measure your body.