Contrary to popular approaches, this strategy involves more than just positive thinking or.

Webneuroscientists have discovered the strategy for rewiring the brain.

Webrewiring your brain, scientifically, means to learn new things or to, in many cases, eliminate old habits that don't serve us and replace them with new habits that do.

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Structurally, rewiring your brain means tightening connections between certain brain cells.

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