Proper body position, streamlined movements, and precise hand entry and exit are critical.

Webefficiency in swimming begins with mastering stroke techniques.

Webtiny tot (progresses to super kid or ages up to level 1):

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Developing foundational swimming skills.

Consider this your road map.

Webstarting the adventure of freestyle?

Upon completion of this level swimmers will.

Webswimming salmon (step 2) this level is to combine skills learned from trying turtles lessons into complete and fluid strokes.

Super kid (progresses to mega kid or ages up to level 2):

From floating to mastering those fundamental strokes, letโ€™s dissect everything step by step.

Weblessons are 30 minutes per day.

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